Most of us want to feel energetic, alive, and healthy. Yet there may be a discrepancy between our desire and the way we actually feel because of a belief that "out there" lies the fulfillment - a recipe for youth, someone to love you, a wished-for object. This may lead to a sense of dis-connectedness from our true self, our life's meaning and real work.

Contact Healing™ invites us to find the missing ingredient on an inner level, by contacting our own feeling, intuition, and healing guidance. This is experiential work, to honor our inner world by being willing to look into it, reconnect with our lost capacities, and appreciate how we have been blessed.

Private Sessions and Classes: for one to one sessions in any of the categories below, please contact me.

Depending on your needs, these meditations help you learn a range of skills to stay present and grounded in the body in order to build your capacity to stand by your own self no matter what.

Mini-movements to stimulate breathing in order to oxygenate the body and arrive at effortless breathing.

The art of tracking one's self in an allowing frame of mind, in order to tap into the wisdom and guidance within you.

Learning ways to identify your inner critics and to halt their attacks, in order to transform and heal yourself.

Engaging in a process in which the receptivity of the client allows for access to universal healing energy.

Regaining the courage of an explorer to excavate your unique and amazing treasury of healing powers, capacities and talents, in order to contact a new appreciation of who you are.